Tiger Nuts / Chufa
Tiger Nut (Cyperus esculentus)
A sweet, nutty edible tuber with a chewy texture, loved in traditional Spanish horchata and perfect for adventurous growers šæāØ
šæ Tiger Nut, also called Chufa, is an ancient edible crop grown for its small, sweet, nutāflavoured tubers. Despite the name, it isnāt a nut at all but a type of sedge, making it naturally glutenāfree and suitable for most diets. Native to warmer regions but surprisingly adaptable, tiger nuts grow well in the UK in a sunny, sheltered spot with moist, fertile soil. The grassy foliage forms a neat clump through summer, while underground the plant produces clusters of crisp, chewy tubers with a naturally sweet, almondālike flavour. Traditionally used to make Spanish horchata de chufa, theyāre also delicious eaten fresh, dried, roasted, or added to cereals and baking. Easy to grow and highly productive, tiger nuts are a rewarding choice for gardeners looking to explore unusual, nutrientārich crops.
š° Tubers
The tubers have a sweet, nutty flavour with a chewy, coconutālike texture.
⢠Essential for Spanish horchata (horchata de chufa)
⢠Delicious raw, dried, or roasted
⢠Great in granola, muesli, and trail mixes
⢠Can be ground into tiger nut flour for baking
⢠Lovely in smoothies and desserts.
Tuber flavour: sweet, nutty, coconutālike, mildly earthy



















