Calendula

Known as the pot marigold, Calendula officinalis is a bright, cheerful annual or short-lived perennial native to Southern Europe. Celebrated for its vibrant golden-orange flowers, it has long been valued for culinary, medicinal, and ornamental uses. It also attracts pollinators and repels pests, making it a staple in both herb gardens and companion planting schemes.
 
🍽️ Culinary Uses
The edible petals of calendula offer a mild, peppery flavor and can be used in a variety of ways:
Fresh Petals:
Add vibrant color and a light tang to:
Salads
Soups
Rice and egg dishes
Dried Petals ("Poor Man’s Saffron"):
Used as a natural coloring agent or flavor enhancer in stews, baked goods, and butter.
🧡 Petals are safe to eat, but avoid using the calyx (green base) as it can be bitter.
 
🌿 Medicinal Uses
Calendula is highly regarded in herbal medicine, particularly for its skin-soothing properties:
Anti-inflammatory & antiseptic:
Common in creams, salves, and teas to treat:
Cuts, burns, and rashes
Eczema and dry skin
Mouth ulcers and sore throats (as a gargle)
Digestive Aid:
Calendula tea may help ease:
Stomach cramps
Gastritis
Menstrual discomfort
 
🌱 Growing Requirements
Calendula is easy to grow and thrives in a variety of conditions:
Location:
Prefers full sun but tolerates partial shade. Grows best in well-drained soil, though it tolerates poorer conditions.
Care:
Water moderately—avoid waterlogging
Deadhead regularly to encourage continuous blooming
Self-seeds readily if not cut back at season’s end
 
🐝 Garden Benefits
Calendula is not just beautiful—it's also practical:
Pollinator-friendly: Attracts bees, butterflies, and other beneficial insects
Pest deterrent: Helps repel aphids, whiteflies, and nematodes
Companion plant: Great near tomatoes, carrots, and beans
 
 
Genus: Calendula officinalis
Aspect: Full Sun/Part shade
Type: Annual
Hardiness: Hardy
Height: 0.2 - 0.5 metres 
Spread: 0.2 - 0.5 metres